What is the main focus when utilizing reflections in counseling?

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The main focus when utilizing reflections in counseling is to restate the client's thoughts and feelings. Reflections serve to validate the client's emotional experience and demonstrate that the counselor is actively listening. By mirroring the client's expressions, counselors can help clients gain clarity and insight into their own feelings, facilitating deeper self-exploration and understanding. This technique enhances the therapeutic relationship and encourages clients to express themselves more fully, ultimately supporting their journey toward realization and resolution.

While summarizing the session, conveying the counselor’s thoughts, or challenging the client's beliefs each have their place in counseling, they do not capture the primary intent of reflection. Reflection is specifically aimed at emphasizing the client's perspective, thereby fostering an environment of empathy and safety essential for effective therapy.

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